With the help of laser teeth whitening treatment, achieving a pearly white teeth is not a dream anymore. In fact, you can have instant white teeth for an hour or less with the help of cosmetic dental clinics. You can also have it in a safe way by means of peroxide free treatment so that you will no longer need to worry about the after effects.
But, one major question is what to do after teeth whitening treatment. Is there anything that you could do in order to make it last for years?
Yes, nowadays it is so easy to whiten your teeth, but without proper care for your teeth, it can turn to yellowish in color for less than a year. To avoid early touch up, it is best to consider the below tips.
• Discipline yourself to maintain good oral habits. You should brush your teeth each after a meal or at least twice a day. You can also use whitening toothpaste, but only once a week. Once a day you should also apply dental floss to remove all in between leftover foods that serve as food for bacteria.
• Avoid consuming teeth-staining foods. Among those foods to avoid are blueberries, blackberries, and Chinese berries. As for drinks, it is best to avoid soda, coffee, tea and red wine. Vices such as cigarette smoking must be also cut off because it causes fast teeth discoloration. In times that you eat such foods or drink these beverages, you should immediately brush your teeth.
• Eat healthy and balance diet. Eating healthy foods, supplies the needed nutrients of the body as well as the teeth to keep it healthy and strong. Bear in mind that your body, including your teeth, needs nutrients to keep it strong and healthy. And a strong and healthy teeth is a prerequisite to having a teeth whitening.
Not to be neglected is to consult your dentist. At least every six months you should pay a visit to your dentist and have an oral prophylaxis. Your dentist will also examine your teeth and may give you an advice depending on the condition of your teeth.
As a conclusion, following those tips enumerated above can always help you preserve the whiteness of your teeth after the whitening treatment. Remember, teeth whitening treatment is quite expensive, it is better to care for it so that it may last for years.